42g proteindinner1 sheet pan
Lemon Baked Cod
White fish, twenty minutes, almost no work.
Cod is cheap, lean, and done when it flakes. Green beans roast beside it.
- Protein
- 42g
- Calories
- 320
- Carbs
- 8g
- Fat
- 10g
20 min1 serving42g each
Ingredients
Check an ingredient to mark it in your pantry.
- 8 oz
- 2 cups
- 1/2
- 2 cloves
- 1 tbsp
- to taste
- to taste
- pinch
Method
- 1
Oven 400°. Toss beans with oil, garlic, salt on a pan.
- 2
Nest the cod. Oil, salt, pepper, paprika, lemon slices.
- 3
Bake 12–14 minutes until the fish flakes.