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Baked Salmon and Asparagus
48g proteindinner1 sheet pan

Baked Salmon and Asparagus

Sheet pan. Twenty minutes. Omega-3s included.

A 8-oz salmon fillet is a complete dinner. The oven does the timing; you do the salt.

Protein
48g
Calories
520
Carbs
8g
Fat
32g
22 min1 serving48g each

Ingredients

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  • 8 oz
  • 1 bunch
  • 1/2
  • 1 tbsp
  • 2 cloves
  • to taste
  • to taste
  • pinch

Method

  1. 1

    Oven 400°. Foil or parchment on a sheet pan.

  2. 2

    Toss asparagus with oil, sliced garlic, salt. Spread out. Nest the salmon in the middle.

  3. 3

    Oil, salt, pepper, paprika on the fish. Lemon slices on top.

  4. 4

    Bake 12–15 minutes, until the salmon flakes. Rest 2 minutes.