Forge Plate
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Chicken and Shrimp Jambalaya
48g proteindinner1 pot

Chicken and Shrimp Jambalaya

One pot. Andouille, chicken, shrimp. Louisiana in a bowl.

Three proteins in one pot. Four bowls. This is Sunday cooking that feeds the week.

Protein
48g
Calories
520
Carbs
42g
Fat
16g
45 min4 servings48g each

Ingredients

Check an ingredient to mark it in your pantry.

  • 1 lb
  • 8 oz
  • 8 oz
  • 1.5 cups dry
  • 1
  • 1
  • 2 stalks
  • 1 can
  • 3 cups
  • 2 tsp
  • 1/4 tsp
  • 1 tsp
  • 1 tbsp
  • to taste

Method

  1. 1

    Brown andouille, then chicken. Out.

  2. 2

    Pepper, onion, celery 5 minutes. Paprika, cayenne, thyme.

  3. 3

    Rice, tomatoes, broth, meats back in. Simmer covered 20 minutes.

  4. 4

    Shrimp on top, lid 5 minutes more. Rest 5. Fluff.