42g proteinlunch1 pot
Chicken Tortilla Soup
Big pot. Shredded chicken. Crunch if you want it.
Soup that is actually dinner because a pound and a half of chicken goes in the pot.
- Protein
- 42g
- Calories
- 360
- Carbs
- 24g
- Fat
- 10g
35 min4 servings42g each
Ingredients
Check an ingredient to mark it in your pantry.
- 1.5 lb
- 1 can (14 oz)
- 1 can
- 1 cup
- 1
- 1
- 4 cups
- 2 tsp
- 1 tsp
- 1
- to taste
Method
- 1
Soften onion and jalapeño. Spices 30 seconds.
- 2
Tomatoes, broth, beans, corn, chicken. Simmer 20 minutes.
- 3
Shred chicken back in. Lime and salt. Crushed tortilla on top if you have one.