46g proteinbreakfast1 bowl
Greek Yogurt Power Bowl
No cooking. Forty-six grams before the coffee cools.
Plain 2% Greek yogurt is one of the cheapest protein sources in the store. A scoop of whey turns breakfast into a full serving.
- Protein
- 46g
- Calories
- 420
- Carbs
- 32g
- Fat
- 12g
5 min1 serving46g each
Ingredients
Check an ingredient to mark it in your pantry.
- 2 cups
- 1 scoop
- 1 cup
- 1 tbsp
Method
- 1
Spoon the yogurt into a bowl.
- 2
Stir in the whey until smooth. Add a splash of water or milk if it seizes.
- 3
Top with berries and peanut butter.
Skip flavored yogurt — the sugar climbs fast. Frozen berries work year-round.