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Overnight Protein Oats
42g proteinbreakfast1 jar

Overnight Protein Oats

Mix it at night. Eat it standing up in the morning.

Oats alone are not a protein meal. Whey and Greek yogurt fix that without turning breakfast into a science project.

Protein
42g
Calories
480
Carbs
48g
Fat
12g
5 min1 serving42g each

Ingredients

Check an ingredient to mark it in your pantry.

  • 1/2 cup
  • 1/2 cup
  • 1 scoop
  • 1/2 cup
  • 1 tbsp
  • 1/2 cup

Method

  1. 1

    Stir oats, yogurt, whey, and milk in a jar until the powder disappears.

  2. 2

    Swirl in peanut butter. Top with berries.

  3. 3

    Lid on. Fridge overnight. Eat cold, or 45 seconds in the microwave.