Forge Plate
All meals
Turkey Meatloaf
44g proteindinnerloaf pan

Turkey Meatloaf

Sunday loaf. Slices all week.

Oats instead of a pile of breadcrumbs. Four dinners from one mix.

Protein
44g
Calories
390
Carbs
14g
Fat
16g
55 min4 servings44g each

Ingredients

Check an ingredient to mark it in your pantry.

  • 2 lb
  • 1/2 cup
  • 1
  • 1/2, grated
  • 2 cloves
  • 1/4 cup
  • 1 lb
  • 1 tsp
  • to taste

Method

  1. 1

    Oven 375°. Mix turkey, oats, egg, onion, garlic, salt, pepper, half the ketchup.

  2. 2

    Pack into a loaf pan. Rest of the ketchup on top.

  3. 3

    Bake 40–45 minutes to 165°. Rest 10 minutes.

  4. 4

    Steam green beans. Slice thick.